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Meet your 5 Super-Hero Foods!

by Dani Health on May 4, 2011 · 0 comments

Disease-Fighting Fungus, Surprise Antioxidant Agent, Super Starch, Protein and Fibre Powerhouse, and Heart-Friendly Legume!

These five super-hero foods typically get a bad rap, yet they all pack a nutritional punch! Can you guess what they are?

Nutrition News: May 2011 (link in left side bar)

Danielle Van Schaick, BASc(AHN), RD
Head Registered Dietitian
Dani Health & Nutrition Services
www.danihealth.com

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