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preschooler

Bedtime snacks are one of the most common topics that I’m asked about. Within the last week parents have asked me about them in a presentation, by an in-home service client, even via a post by a follower on my Facebook page. So I thought that it was the perfect topic for today’s blog post. […]

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Before I dive into the topic of today’s post, I want to take a moment to introduce myself. I’m Kristen Yarker and it’s nice to meet you. This summer, I returned home to Victoria after living in Vancouver for 14 years. It’s great to be back on the Island. I’ve been a dietitian for 10 years […]

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