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Emillie Parrish

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http://emillieparrish.com/
Emillie Parrish loves having adventures with her two busy children. She lives in Victoria and is the author of the fermentation-based blog fermentingforfoodies.com.

Kid-Friendly Summer Salads

My kids love salad. They love small side salads, and big dinner salads are a favourite. While I realize a love of salads is...

Make Ahead Healthy Snacks

It’s not always easy to eat healthy when you’re busy. Sometimes you just don’t have the time to whip up a healthy snack or...

A Season of Fresh Greens

One of my favourite things about living on the coast is that spring usually comes with an abundance of fresh greens.As a gardener, kale,...

The Warm Comfort of Soup

A bit pot of hearty soup is the ideal winter meal. It’s something you can turn whenever you have very little time or energy...

Healthy Halloween Fare

Halloween celebrations are often synonymous with candy. But they don’t have to be. Leave the candy for the trick-or-treats and serve some ghoulishly healthy...

Sandwich Fillings That Go Beyond Meat & Cheese

Sandwiches tend to be dominated by routine. If it’s not peanut butter and jam, then it’s mayonnaise and cheese or ham and mustard. Why...

Enjoying the Fruits of Summer

Summer is ripe with sunshine, trips to the beach and fresh fruit. While peaches are now available year-round, they just don't taste as good...

Sheet Pan Dinners

I love sheet pan dinners. They’re my go-to whenever I don’t have the energy to think about what to cook for dinner. Here’s why...

Naturally Beet-iful

Beets may seem like an uninspiring vegetable. They are usually found in the grocery store with their tops cut off. It’s a slightly different...

Connecting Through Food

For many of us this holiday season is going to be difficult. It is a year of keeping our distance, unable to touch those...

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