islandparent Archives for Emillie Parrish

Emillie Parrish

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Emillie Parrish loves having adventures with her two busy children. She lives in Victoria and is the author of the fermentation-based blog fermentingforfoodies.com.

Eggs, Crepes & Greens

This is the time of year, there’s an abundance of spring greens. Sweet, flavourful and packed full of nutrients, they are farm-fresh and delicious.In...

Cornmeal, Polenta & Grits

While you can find pre-cooked polenta in the grocery store, cooking cornmeal or polenta from scratch is incredibly easy.You can find ground cornmeal in...

Fun with Food Science

Looking for ways to keep your kids busy over the extended break? Why not get them in the kitchen? Cooking is a great way...

Eat Your Vegetables!

This time of year it’s hard to be motivated to eat vegetables. Tomatoes are more rubbery than juicy. Cucumbers go moldy almost as soon...

Simplifying December

Over the past few years, December has become so full of holiday fun that it’s actually hard to find time to feel joyful. December...

Sheet Pan Dinners

Sheet pan dinners are quick and easy meals that involve combining vegetables and protein on a cookie sheet and roasting them all at the...

A Bowlful of Fall

October marks the beginning of the cozy season. The nights grow long. The sky takes on a constant shade of grey, and even the...

Bean Dip for School Lunch & Healthy Snacks

Bean dips and spreads are perfect for school lunches and after school snacks. Here is why you should consider adding them to your diet:•...

Wrap for Dinner on the Go

Looking for an easy dinner to take on a road trip or for a picnic in the park? Why not make a wrap?! Wraps...

The Salad Days of Summer

Summer is the perfect season for salads—and not just because fresh vegetables are abundant and in season. Salads are ideal for picnics, barbecues and...

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May 2020

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