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Emillie Parrish

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http://emillieparrish.com/
Emillie Parrish loves having adventures with her two busy children. She lives in Victoria and is the author of the fermentation-based blog fermentingforfoodies.com.

Healthy Halloween Fare

Halloween celebrations are often synonymous with candy. But they don’t have to be. Leave the candy for the trick-or-treats and serve some ghoulishly healthy...

Sandwich Fillings That Go Beyond Meat & Cheese

Sandwiches tend to be dominated by routine. If it’s not peanut butter and jam, then it’s mayonnaise and cheese or ham and mustard. Why...

Enjoying the Fruits of Summer

Summer is ripe with sunshine, trips to the beach and fresh fruit. While peaches are now available year-round, they just don't taste as good...

Sheet Pan Dinners

I love sheet pan dinners. They’re my go-to whenever I don’t have the energy to think about what to cook for dinner. Here’s why...

Naturally Beet-iful

Beets may seem like an uninspiring vegetable. They are usually found in the grocery store with their tops cut off. It’s a slightly different...

Connecting Through Food

For many of us this holiday season is going to be difficult. It is a year of keeping our distance, unable to touch those...

Zero-waste School Lunches

Back to school is always a time of uncertainty. Will the kids like their teachers? Will their best friends be in their class? How...

Zucchini Days

With the increased interest in vegetable gardening there is sure to be a lot more zucchini around this summer. Zucchini is surprisingly easy to...

Barbecuing: Beyond Hot Dogs & Burgers

This summer, more than any other, will be the summer of barbecues. As we practice social distancing, barbecues and picnics give us an opportunity...

Healthy Food Super Fast

Having the kids home from school for the past few months has had its ups and downs. While it’s nice to take a mid-afternoon...

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