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Keep Active…

West Shore Parks & Recreation staff have deemed May “Physical Literacy Month” and are offering a series of short videos throughout May to showcase...

10 Tips to Help Kids Learn at Home

1. Digital Quarantine Consider limiting your children’s cell phones and tablets until their schoolwork is done, so that it can receive their undivided attention. It...

Combatting Hopelessness in the Age of Bad News

Whether you seek it out or not, bad news is everywhere. We’re constantly bombarded by headlines broadcasting details of the latest catastrophe or impending...

Pregnancy During a Pandemic

Pregnant with twins and now in her second trimester, mom-of-one (soon to be three!) Natasha Mills fills us in on what it’s like to...

Tips from a PE Teacher Dad to Keep Active in Self-isolation

As an elementary school PE teacher—and dad—I know how important it is for kids to get lots of active play, every day. Here’s how...

The Case for ‘Caremongering’

What are you doing to keep your family healthy and sane during the COVID-19 pandemic?At a time when we are being told to stay...

Keeping Healthy During the COVID-19 Pandemic

As Prime Minister Justin Trudeau has said for many days, we are living in extraordinary times. Life as we know it has changed dramatically...

Keep ’em Busy…

Chrome Music Lab makes learning music more accessible through fun, hands-on experiments. You can play with these experiments across devices—phones, tablets, laptops—just by opening...

Keep ’em Learning…

The Learning Portal is for learners of all ages, and it features all kinds of cool info about the Royal BC Museum. You can...

Keep ’em Active…

Learn the Handwashing Dance on You Tube from the viral video choreography of Vietnam’s Ghen Cô Vy.Sport for Life’s PLAYBuilder app offers a list...

Keep ’em Calm…

Anxiety Canada’s free app, MindShift, uses cognitive-based tools to help reorient thinking and behavioural strategies. There’s a thought journal, coping cards and a “Chill...

Keep ’em Connected…

Playing video games with friends online is a great way to stay connected. Pokemon Go has been modified temporarily so that people can play...
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May 2020

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