Health

Supporting Trans & Gender Diverse Youth

As a parent or caregiver, having your teen come out as Trans may be an overwhelming experience. You may feel confused about what this...

Body Image

Children and teenagers can be incredibly vulnerable when it comes to developing negative body image. Growing up in a media-saturated world can make it...

Heart, Broken

Recently, as I was flicking through photos on my iPhone, I stumbled across a pair of back-to-back selfies I’d taken last May. In the...

Questions, Curiosities & Answers

Recently I was setting up my teaching materials in a Grade 8 classroom when I overheard one of the students say, “I hope we...

Ditch the Diet & Choose Health

January is the time of year when many people start to think about making diet and lifestyle changes. The indulgences of the holidays have...

COHI: The Children’s Oral Health Initiative

The Children’s Oral Health Initiative (COHI) is an oral health program for children aged 0-7, their parents and caregivers and pregnant women. The program...

Oral Health Milestones

Baby Teeth Baby teeth can erupt in early infancy; in fact, some babies are born with teeth!The Canadian Dental Association (CDA) recommends that baby’s first...

Your Baby’s Immunizations

Infants are at a much higher risk for serious health issues from diseases that can be prevented by vaccines. This is why it is...

Get Ready for Immunization Reporting

As the summer sun wanes and the next school year starts, Vancouver Island parents will have plenty to prepare. In addition to replenishing school...

3 Ways to Stay in Shape This Fall

It’s hard to believe, but summer is quickly coming to close. School supplies are replacing beach umbrellas, the leaves are starting to turn, and the...

Serve & Return

Support for new parents is crucial to the well-being of both the new baby and the new parents. This month, in the third of...

Measles Immunizations

It’s summertime! The sun is shining, the kids are out of school—and you’ve just realized that they missed out on the measles immunization catch-up...
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Family Summer Guide 2020

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Victoria Academy of Ballet