Active

Get Moving!

Families, physical activity and fun Parents know that physical activity is beneficial to the health of their children: it positively affects physical health, cognition, and...

Training Wheels

My kid is cautious.Sure she’s adept at charging across the room and tackling me flat onto the couch, leaping onto my back without warning...

The ‘Dead’ of Winter

The cold weather has arrived along with the need to grab an extra sweater in the morning, frost glistening on spider webs, and of...

Screen Time in Green Time

When I was 16 years old and earned my Novice (N) driver’s license, I got my first cell phone. With an N, you can...

Family Cycling

Vancouver Island is home to an increasing number of families who are choosing to commute by bicycle. Many are concerned about climate change and...

Putting the Fun in Physical Literacy

It’s a typical chaotic morning leading Kindergym. Fifty children under the age of five arrive at a gym full of scooters, hula hoops, teeter...
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Oct/Nov 2020

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Victoria Academy of Ballet