Things To Do

Spot that Flying ‘V’

There is something so captivating about seeing a large bird soaring overhead. Lately I’ve found myself craning my neck to follow the graceful swooping...

Bean Dip for School Lunch & Healthy Snacks

Bean dips and spreads are perfect for school lunches and after school snacks. Here is why you should consider adding them to your diet:•...

What to Munch at Lunch

With the start of a new school year, many parents are trying to help their kids get back into a routine, which includes packing...

Play is for Parents, Too!

On a recent family vacation to the Okanagan, my husband (who clearly felt our marriage was on solid-footing) squirted me repeatedly in the face...

Adventures in Math, Science & Mindfulness

Summer has come to an end, which means many kids are starting school again. Some for the very first time.It can be an exciting...

10 Ways to Build Community

These little things can help us slow down, even just a little, to check in on the quality of our relationships with family, friends...

Wet Feet, Wet Hands…Intertidal exploring

Lettuce, cucumber, lemons, peaches, pork, fried egg, and bread—this may resemble a picnic ingredients shopping list, but they are in fact local marine species....

Keeping Cool in Regional Parks

Looking for some outdoor fun with your grandchildren? With warm weather and longer daylight, summer is an excellent time to get outside with the...

Putting the Fun in Physical Literacy

It’s a typical chaotic morning leading Kindergym. Fifty children under the age of five arrive at a gym full of scooters, hula hoops, teeter...

Summer at Swan Lake

Summer time, and the living is easy!It’s summer, the favorite season of ice cream vendors and pool salespeople. It’s a time for BBQs, wearing...

Wrap for Dinner on the Go

Looking for an easy dinner to take on a road trip or for a picnic in the park? Why not make a wrap?! Wraps...

Summer Treats…The secret ingredient of grandparent superpower

A little storyI’ll always remember the first time I tried dark chocolate. Until that day, I always thought that the only chocolate worth eating...
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