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Yoga for Youth
January 9, 2020 | Thursday 3:45pm - 4:45pm
Gordon Head Recreation Centre | 4100 Lambrick Way Victoria
10 classes for $88.00
Yoga can be a great self regulating tool for any child dealing with stress, anxiety, sleep problems, or intense moods, as well as prevent injuries in athletes. We will practice strengthening and stretching exercises, relaxation techniques, concentration and breathing..more infoYoga can be a great self regulating tool for any child dealing with stress, anxiety, sleep problems, or intense moods, as well as prevent injuries in athletes. We will practice strengthening and stretching exercises, relaxation techniques, concentration and breathing.
Schedule Info: For 9 to 13 year olds.
Phone250-475-7100
close info
 | Submitted by: Saanich Recreation |
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