This time of the year can be tough with the shorter days and many people suffering from Seasonal Affective Disorder (SAD). But there is a light at the end of the… library? Several branches of the Vancouver Island Regional Library System now offer Light Therapy Lamps to use for free on location. Find out more about how they work and if your local branch offers one by visiting virl.bc.ca.
Light Therapy Lamps at VIRL Locations
By IslandParent
IslandParent
Vancouver Island's Parenting Resource