Welcome to Victoria Pilates Studio! We are here for your whole body health. Pilates is a complete movement regime that re-awakens the body, invigorates the mind and elevates the spirit. 

Focusing on your breath, you can co-ordinate your body mechanics to restore physical vitality and correct wrong postures through mat and equipment exercises. 

We also offer:
– pre/post natal programs
– gentle, supportive bootcamps
– restorative “Hatha” yoga
– re hab programs
– sports specific training

Everyone can do Pilates regardless of ability, age or physical limitations! At Victoria Pilates Studio we offer professional guidance toward achieving your potential to live well and:

– discover whole body health
– increase physical strength
– improve mental acuity
– encourage natural grace
– refine general health 

Drop by our elegant studio in the heart of Mattick’s Farm in Cordova Bay! You will find our space conducive to a relaxed and comfortable exercise environment. Our studio is nestled in the tranquil rural setting along Lochside Trail, just about 10 minutes north of downtown Victoria. 

Here, YOU are your own Benchmark!