Making Peace with the ‘Season’

Recently an anonymous poster in a mom’s group spoke of feeling lost in motherhood and craving something outside of the domestic realm through which...
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Get to Know Nanaimo & Area

Hiking, biking and watching goats graze away the grassy roof in Coombs—Nanaimo and environs has it all. Follow the Nanaimo Bar Trail, play at...

Traveling with your Diabetic Child

As the summer months are coming, our minds are turning toward travel. It has been a very difficult year and people are anxious to begin to venture away from home a bit. We all will have to be more careful this...


COVID-19 Test for Children & Youth

B.C. offers two options for COVID-19 testing in children and youth. Here, from the B.C. Centre for Disease Control, is what you need to...



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Oak and Orca