islandparent Archives for Hilary Planden

Hilary Planden

1 POSTS0 COMMENTS
Hilary Planden is a Clinical Coordinator at the Saanich Health Unit for Child, Youth and Family Community Health, Island Health

Perinatal Depression & Anxiety

Depression and anxiety are common during pregnancy and after the baby’s birth. In fact, about one in five people feel depressed or anxious within...

Popular Posts

TOP AUTHORS

269 POSTS0 COMMENTS
21 POSTS0 COMMENTS
18 POSTS0 COMMENTS
18 POSTS0 COMMENTS
14 POSTS0 COMMENTS
11 POSTS0 COMMENTS
10 POSTS0 COMMENTS
9 POSTS0 COMMENTS
7 POSTS0 COMMENTS
6 POSTS0 COMMENTS
- Advertisment -

Most Read

Island of Inspiration

Bald eagles soaring overhead; grey whales breaching in rich waters; immense Douglas firs reaching for the stars. The natural beauty of Vancouver Island and...

Barbecuing: Beyond Hot Dogs & Burgers

This summer, more than any other, will be the summer of barbecues. As we practice social distancing, barbecues and picnics give us an opportunity...

Must-See Attractions

Maybe you want to play tourist in your own town or show your visiting relatives the sights. Maybe you want to learn something new...

10 Top Things to Do in the Cowichan Region

For updates and changes to hours of operation at the following family-friendly attractions, please double check each website before venturing out. 1. All Aboard at...