islandparent Archives for Kate Borsato

Kate Borsato

5 POSTS0 COMMENTS
Kate Borsato is a mental health counsellor on Vancouver Island. With her online counselling practice, she supports women during their transitions into motherhood and postpartum stages. Learn more at kateborsato.com.

The Best Days of Your Life

(or something like that) What goes through your mind when someone says “don’t blink, these are the best days of your life”?I’ve heard this adage...

Avoiding Seasonal Stress

When it comes to the holidays, there seems to be a mixed-bag of emotions. Some people are eager to put up their lights and...

The Small Steps of Self Care

You know that self-care is important, and in fact, a necessary part of a healthy and balanced life. In your role as a parent,...

Making Space for You

In February I’m admittedly hesitant to bring up New Years resolutions. For some of you, positive change may be well underway but for others,...

What Not to Expect When You’re Expecting

Mothers today are unlike any other generation before them. We quite literally have the answer to every possible question right at our fingertips. And...

Popular Posts

TOP AUTHORS

273 POSTS0 COMMENTS
21 POSTS0 COMMENTS
19 POSTS0 COMMENTS
19 POSTS0 COMMENTS
15 POSTS0 COMMENTS
12 POSTS0 COMMENTS
11 POSTS0 COMMENTS
10 POSTS0 COMMENTS
8 POSTS0 COMMENTS
7 POSTS0 COMMENTS
- Advertisment -

Most Read

Aug/Sept 2020

.embed-container { position: relative; padding-bottom:56.25%; height:0; overflow: hidden; max-width: 100%; } .embed-container iframe, .embed-container object, .embed-container embed { position: absolute; top: 0;...

Raising an Extrovert

(When Small Talk Scares You) I am a textbook introvert, with a generous helping of social anxiety thrown in that makes me cautious with interpersonal...

Worth the Wait

When your friends and acquaintances have kids the same age as yours, a common topic of conversation is whether or not said kids have...

6 Ways to Survive the Start of School

The start of school might feel like it’s a world away, but I know, after starting three of our children in school over the...